7-Day-Ketogenic

34 Keto Cocktails! When you need a keto drink with alcohol check out these keto cocktails! Lose weight on the ketogenic diet & indulge in the best low carb cocktails! These keto alcohol drinks are amazing & won’t throw your body out of ketosis! #keto #ketosis #lowcarbcocktails #ketococktails #ketodrinks #ketoalcohol #lowcarbalcohol #cocktails from Word to Your Mother Blog https://ift.tt/3svRKcA via IFTTT

Easy Keto Almond Flour Tortilla Recipe | The best homemade keto almond flour tortilla recipe! Make delicious low carb, gluten-free tortillas with 6 simple ingredients, 2.8 net carbs and 3 WW points! Almond flour and coconut flour combine to create an authentic tortilla that supports your health and weight loss goals. from Word to Your Mother Blog https://ift.tt/3dZvtzZ via IFTTT

Here’s an easy way to tell the difference between an autism meltdown and a tantrum plus 9 ideas to help children with autism, anxiety, sensory processing disorder, and ADHD with self-regulation. #autismmeltdown from Word to Your Mother Blog https://ift.tt/3uFvzm9 via IFTTT

Looking for juicing recipes for beginners? This guide to juicing for weight loss and detoxing has you covered! 7 healthy detox juice recipes, including the popular fat burning green juice, immunity building juice, and more tips to help you decide if you want to start a healthy food detox juice cleanse to kickstart your weight loss plan! #juicing from Word to Your Mother Blog https://ift.tt/3uFK1KW via IFTTT

Mixed Berry Cheesecake Smoothie - low carb | Peace Love and Low Carb from I Breathe I'm Hungry https://ift.tt/2NMA4Lf via IFTTT

This keto baked feta pasta with tomatoes is my low carb take on the viral tiktok sensation. Using spaghetti squash in place of pasta makes it a dish that low carbers and non-low carbers alike can enjoy.  | Peace Love and Low Carb from I Breathe I'm Hungry https://ift.tt/37YOnTX via IFTTT

How to quit sugar and overcome cravings! Fabulous motivation (before & after pictures) and tips to help you get healthy and break the sugar addiction. #quitsugar from Word to Your Mother Blog https://ift.tt/3bPq4Je via IFTTT

Autism diagnosis story about how our family found hope. #autism #hope from Word to Your Mother Blog https://ift.tt/3q2PgkC via IFTTT

Looking for juicing recipes for beginners? This guide to juicing for weight loss and detoxing has you covered! 7 healthy detox juice recipes, including the popular fat burning green juice, immunity building juice, and more tips to help you decide if you want to start a healthy food detox juice cleanse to kickstart your weight loss plan! from Word to Your Mother Blog https://ift.tt/3kyfZnU via IFTTT

Random Acts of Kindness For Kids | The ultimate list of random acts of kindness for kids for both the classroom and home! Teach kids to pay it forward and be kind with these fun activities and free printables that teach empathy, kindness, and compassion! from Word to Your Mother Blog https://ift.tt/3pWVBOo via IFTTT

Easy Baked Chicken Paprika with Sour Cream Gravy - a low carb and gluten free recipe from ibreatheimhungry.com from I Breathe I'm Hungry https://ift.tt/2Pp1Hut via IFTTT

Gluten Free & Keto Thin Mints Girl Scout Cookies | Less than 1g net carbs a pop! #keto #ketorecipes #lowcarb #glutenfree #cookies from I Breathe I'm Hungry https://ift.tt/3r3GIv1 via IFTTT

These Keto Chocolate Peanut Butter Pops are filled with rich and creamy peanut butter and then coated in decadent low carb chocolate. With only 6 ingredients, and less than 30 minutes to make, you will be enjoying a delicious keto dessert in no time. | Peace Love and Low Carb from I Breathe I'm Hungry https://ift.tt/300m5nC via IFTTT

Keto Short Rib Ragu - Instant Pot, SCKC | I Breathe I'm Hungry from I Breathe I'm Hungry https://ift.tt/37WyKwa via IFTTT

Parenting truths & tips for kids with autism! An autism diagnosis can be overwhelming for parents and caregivers! Children with autism often have developmental delays as well as sensory processing issues. These tips will help you come to terms with an ASD diagnosis, provide insight to life with a special needs child, and offer strategies, resources, and helpful products for parenting a child with autism or sensory processing disorder. #autismhelp from Word to Your Mother Blog https://ift.tt/3uDVkDv via IFTTT

25 playroom ideas to inspire you to design a fun and organized playroom for your kids! From creative DIY decor, art and indoor play ideas to how to convert a nursery or bedroom to a playroom we’ve got you covered with awesome playroom ideas the entire family will love! from Word to Your Mother Blog https://ift.tt/3pWSQww via IFTTT

Positive Affirmations: 36 Positive Things to Say to Your Kids Every Day Positive affirmations build your kid’s self-esteem, offer encouragement, motivation, and help with anxiety. This free printable list of 36 positive affirmations will boost self-confidence in daughters, sons, boys, and girls. Positive parenting strategies like positive affirmations are perfect for any age from toddler to teen! from Word to Your Mother Blog https://ift.tt/3q4A3iI via IFTTT

55 Heavy Work Activities. Help your child with autism calm down, improve aggressive behaviors & attention at school, in the classroom & at home with these heavy work activities. My son has autism & these occupational therapy style activities have helped so much! Whether you have a toddler or school-aged child or student with autism or sensory processing disorder, these easy heavy work activities will help with gross motor skills, meltdowns, sleep & more! #heavywork #autsim from Word to Your Mother Blog https://ift.tt/2Mxi7Q7 via IFTTT

Coconut Lime Cauliflower Rice | A Low Carb and Gluten Free Side Dish Recipe from I Breathe I'm Hungry from I Breathe I'm Hungry https://ift.tt/3kvB56p via IFTTT

7-Day Keto Diet Meal Plan & Menu For Beginners. Start losing weight on the keto diet with 30 easy keto recipes for week one with macros. This free keto meal plan includes low carb, keto recipes for breakfast, lunch, dinner, and dessert plus a printable shopping list, tips for doing keto on a budget, rules, & how to start. I’ve lost 100 pounds on the keto diet with this meal plan! from Word to Your Mother Blog https://ift.tt/2NO5GA7 via IFTTT

21 Super Cute Easter Appetizers! Easy and creative Easter appetizers! Festive Easter fun for kids & grown-ups! If you’re looking for the best Easter ideas check out these appetizers that will make your Easter party stand out! From easy dips to Hot Cross Buns & Bunny Bait you’ll find a crowd-pleasing Easter appetizer recipe in this collection! from Word to Your Mother Blog https://ift.tt/3kB3RCv via IFTTT

Detox and lose weight fast with this free keto soup diet plan from I Breathe I'm Hungry! from I Breathe I'm Hungry https://ift.tt/3kuw6mu via IFTTT

Almond Cream Cheese Keto Pancakes – Sugar Free Londoner from I Breathe I'm Hungry https://ift.tt/3q13suo via IFTTT

Keto Beef Stew & Cheesy Biscuit Crust by I Breathe I'm Hungry. This rich and hearty keto beef stew & cheesy biscuit crust recipe is going to take your keto comfort food game to a whole ‘nother level! Believe it. Pin made by GetSnackable.com #Beef #Stew from I Breathe I'm Hungry https://ift.tt/2PlvQe3 via IFTTT

There is power in positive thinking! Transform your life by focusing on the positive aspects of life and learn about the impact and power of your words, intensions and even the music you listen to! #positivethinking from Word to Your Mother Blog https://ift.tt/3r1jdCF via IFTTT

To The Autism Mom With Depression: You’re Not Alone. It’s ok not to be ok. Depression is common in mothers of children with autism. And the truth is, we should be talking about it more than we do. #austim #motherhood from Word to Your Mother Blog https://ift.tt/3r3gDwa via IFTTT

Easy Keto Egg Muffins Need a keto breakfast recipe you can make ahead on meal prep day? These easy low carb muffins are perfect for the ketogenic diet & busy mornings! With only 1.5 net carb per muffin this is the best keto breakfast recipe to take on the go & makes a fabulous keto snack! from Word to Your Mother Blog https://ift.tt/37PqCxx via IFTTT

Here’s an easy way to tell the difference between an autism meltdown and a tantrum plus 9 ideas to help children with autism, anxiety, sensory processing disorder, and ADHD with self-regulation. Find out how you can help your child calm down during a sensory meltdown and steps you can take to prevent future sensory explosions. #sensory #autism from Word to Your Mother Blog https://ift.tt/2MvkT8v via IFTTT

(1g net carb!) Gluten Free & Keto Churro Donuts #keto #ketorecipes #ketodiet #glutenfree #lowcarb from I Breathe I'm Hungry https://ift.tt/3aYtZUQ via IFTTT

Spinach Artichoke Dip Meatballs – a Low Carb, Gluten Free, Keto, LCHF, and Atkins Diet friendly recipe from I Breathe I'm Hungry from I Breathe I'm Hungry https://ift.tt/3dPMzQV via IFTTT

This hearty and satisfying Keto Beef Barley Soup has all the flavors and textures of the classic favorite, but in a keto and Whole 30 friendly package! Make this comforting keto beef barley soup in your Instant Pot, slow cooker, or let it simmer on the stove for hours on the weekend - either way it's going to make your tummy happy and your entire house smell amazing! from I Breathe I'm Hungry https://ift.tt/38bIL95 via IFTTT

This healthy keto shrimp & grits recipe is even better than the original Southern style recipe! Using a one of a kind loaded creamy cheese cauliflower rice instead of grits this low carb, healthy shrimp and grits recipe is loaded with flavor with none of the guilt! Best keto shrimp recipe ever! Don’t miss it! #keto #ketorecipes #southernfood #lowcarb #grainfree #ketocomfort #comfortfood #ketodinner from Word to Your Mother Blog https://ift.tt/3b5nVtT via IFTTT

If you’re looking for tips on how to start a Plant-Based Diet to lose weight or eat healthier then check out this beginner’s guide to the Plant-Based Diet! You’ll find grocery lists and 90 simple clean eating recipes for breakfast, lunch, and dinner! With meal planning tips for healthy eating on a budget & a list of sources of protein, you’ll have everything you need to reach your weight loss & nutrition goals! #plantbased #vegan #healthy #cleaneating from Word to Your Mother Blog https://ift.tt/2OcfZ0U via IFTTT

Full of awesome gift ideas for kids with autism! Tons of developmental and sensory toys that kids love! #sensorytoys #toysforautistickids from Word to Your Mother Blog https://ift.tt/3uCEBk3 via IFTTT

Gluten Free & Keto Thin Mints Girl Scout Cookies | Less than 1g net carbs a pop! #keto #ketorecipes #lowcarb #glutenfree #cookies from I Breathe I'm Hungry https://ift.tt/3bMDcP3 via IFTTT

Easy Keto Microwave Blueberry Mug Cake Recipe. This keto mug cake is perfect for a quick breakfast, snack or dessert! Learn how to curb cravings in minutes using your microwave, almond flour, coconut flour, vanilla and blueberries! This will be your new favorite quick low carb, gluten-free, paleo and keto-friendly muffin in a mug recipe with 5.7 net carbs! #keto #ketorecipes #ketomugcake #lowcarbmugcake #mugcakes #lowcarb #ketodesserts #paleodesserts #glutenfreedesserts from Word to Your Mother Blog https://ift.tt/3r4kmJL via IFTTT

Healthy make ahead freezer meals perfect for new moms & families! These make ahead freezer meals are perfect for meal planning whether you’re cooking for a family of two or five! These healthy freezer meals will ensure your family eats a healthy dinner! Save time on meal prep day by letting the crockpot or instant pot do the work for you! from Word to Your Mother Blog https://ift.tt/2PeOhRr via IFTTT

Keto Beef Stew & Cheesy Biscuit Crust by I Breathe I'm Hungry. This rich and hearty easy recipe is going to take your keto comfort food game to a whole ‘nother level! Believe it. Pin made by GetSnackable.com #Keto #Beef from I Breathe I'm Hungry https://ift.tt/3syqbzp via IFTTT

This low carb and gluten free chicken parmesan casserole is guaranteed to be a hit with the whole family! Keto and Atkins friendly! from I Breathe I'm Hungry https://ift.tt/2Pj3mBD via IFTTT

Cheddar Chive Chaffles (Keto-Friendly) from I Breathe I'm Hungry https://ift.tt/3bDTcCU via IFTTT

There is power in positive thinking! Transform your life by focusing on the positive aspects of life and learn about the impact and power of your words, intensions and even the music you listen to! from Word to Your Mother Blog https://ift.tt/2NPbaKO via IFTTT

Easy Keto Vanilla Mug Cake Recipe. Make this healthy low carb vanilla mug cake with almond flour in less than 5 minutes in the microwave. If you need a quick, no bake keto dessert or low carb snack that’s dairy free, delicious and uses simple ingredients this vanilla mug cake is the best! Vegetarian, Paleo, Gluten-free, Dairy Free from Word to Your Mother Blog https://ift.tt/3bPELfr via IFTTT

These Keto Chocolate Peanut Butter Pops are filled with rich and creamy peanut butter and then coated in decadent low carb chocolate. With only 6 ingredients, and less than 30 minutes to make, you will be enjoying a delicious keto dessert in no time. | Peace Love and Low Carb from I Breathe I'm Hungry https://ift.tt/3bDQOvW via IFTTT

This easy keto crockpot chicken recipe makes the perfect low carb family dinner! Creamy Tuscan Garlic chicken with spinach is a healthy, family favorite with only 15 minutes of prep time! #dinner #keto from Word to Your Mother Blog https://ift.tt/3dSfqUB via IFTTT

Clean Eating Shopping List for Beginners! Great resource if you want to start a clean eating diet for health or weight loss! Download the free printable clean eating grocery list & learn all of the rules & guidelines - what to eat & what to avoid - for a healthier lifestyle. Perfect beginners with tips & nutrition info about how to eat clean! Don’t miss this healthy shopping list! #cleaneating from Word to Your Mother Blog https://ift.tt/2PihFq6 via IFTTT

This tender and juicy keto Beef Brisket in the Instant Pot is so easy to make that you'll want to keep it on repeat! Low carb, Atkins friendly, & dairy free. from I Breathe I'm Hungry https://ift.tt/2ZTJVRQ via IFTTT

This decadent keto chocolate hazelnut cheesecake has all the flavors of your favorite Nutella spread, without the sugar! Low carb, gluten free, and Atkins friendly too! #cheesecake #keto #nutella from I Breathe I'm Hungry https://ift.tt/3bEF0K4 via IFTTT

Sugar Free Keto Donuts Recipe - 1g Net Carbs! – Sugar Free Londoner from I Breathe I'm Hungry https://ift.tt/37Ua07H via IFTTT

This easy and delicious low carb breakfast recipe is not only keto friendly but Paleo and Whole 30 approved as well!! from I Breathe I'm Hungry https://ift.tt/2NNgrTb via IFTTT

To The Autism Mom With Depression: You’re Not AloneIt’s ok not to be ok. Depression is common in mothers of children with autism. And the truth is, we should be talking about it more than we do. from Word to Your Mother Blog https://ift.tt/3bKumkR via IFTTT