7-Day-Ketogenic

This Keto Sunflower Butter & Cocoa Smoothie is a delightful departure from bacon and eggs for your morning breakfast - especially if you're doing the Squeaky Clean Keto Challenge with us this month!  SCKC, Paleo, and dairy free, it's also sweetener free and Whole 30 friendly! from I Breathe I'm Hungry https://ift.tt/3uaolpQ via IFTTT

Keto Chocolate Chip Cookies made with almond flour are a family favorite! If you’re looking for a healthy chocolate chip cookie that’s crispy on the outside, but soft and chewy on the inside, then you must try this low carb, gluten-free,grain-free, sugar-free and paleo cookie that tastes amazing. Make them ahead and freeze for the holidays or any day you need a low carb treat! #keto #ketorecipes #ketocookies #lowcarb #lowcarbrecipes #lowcarbcookies #chocolatechipcookies #cookies #glutenfree from Word to Your Mother Blog https://ift.tt/3nAJmrf via IFTTT

Finding special education resources is often difficult. As a parent of a child with autism, I have struggled to find the right tools to help my son. This free printable will help parents looking for information about special education acronyms. They are like a foreign language, but they must be mastered in order to navigate the IEP meeting and communicate effectively with teachers and administrators. If you’re the parent of a child with autism or other special needs, then you need this u from Word to Your Mother Blog https://ift.tt/3gOV9AR via IFTTT

Keto Cream Cheese Fat Bombs taste like a vanilla cheesecake without the carbs or the work! Learn how to make the easiest no-bake keto dessert recipe with cream cheese, coconut oil, vanilla, and cream (with or without berries) in a few simple steps! Whip up a batch today! #keto #fatbombs #healthyrecipes #lowcarb from Word to Your Mother Blog https://ift.tt/3uf0QvW via IFTTT

21 DIY teacher gifts! Show your teacher appreciation with one of these homemade gifts from your kids! These teacher gift ideas are perfect for any occasion whether you’re looking for Teacher Appreciation Week, end of the year or back to school presents or birthdays! Say thank you to all your kid's teachers with one of these affordable DIY teacher gifts! from Word to Your Mother Blog https://ift.tt/3aSXwPm via IFTTT

This easy keto bread recipe is the best using almond flour! Even if you’re a beginner you can make this gluten-free, Paleo friendly homemade bread without a bread machine in less than an hour! #keto #ketodiet #bread #ketorecipes #lowcarbrecipes from Word to Your Mother Blog https://ift.tt/3t3dQ6p via IFTTT

Healthy Breakfast Smoothie Recipe! We love easy smoothie recipes! My kids are picky eaters and getting them to eat vegetables like spinach is impossible, but this smoothie makes it easy! The banana, blueberries and strawberries with kale and spinach is delicious. And you can make it ahead and freeze! Fabulous breakfast smoothie/snack for everyone! #smoothies #smoothie #smoothierecipes #breakfastideas #breakfast #healthy from Word to Your Mother Blog https://ift.tt/3xDqKeU via IFTTT

Avocado Baked Eggs are an easy and quick low carb, keto breakfast idea that you can put together using three simple ingredients. Egg stuffed avocados are a filling, high protein breakfast that’s clean eating, Paleo and Whole30 approved with 4 WW SmartPoints. #keto #ketorecipes #lowcarbrecipes #breakfast #avocado #eggs #breakfastrecipes #paleobreakfast #wwbreakfast from Word to Your Mother Blog https://ift.tt/3eKDGXx via IFTTT

This Week 3 Squeaky Clean Keto Meal Plan is a customizable keto menu plan for the third week of the IBIH Squeaky Clean Keto Challenge (SCKC) – a 30 day clean eating keto diet plan designed to achieve better health and faster weight loss!  This dairy free menu plan also works for Keto Whole 30! from I Breathe I'm Hungry https://ift.tt/3ucPWXw via IFTTT

Keto Pumpkin Spice Sheet Cake by I Breathe I'm Hungry. Pin created by GetSnackable.com. Low carb dessert recipes, low carb sweets, pumpkin spice cake, low carb sweet snacks, carb free desserts, low carb cake, healthy snacks for diabetics, easy low carb desserts, keto cream cheese frosting, best low carb desserts, keto fall cake recipe, pumpkin spice keto cake for fall, healthy fall recipes, keto baking recipes for fall, low carb autumn recipes. from I Breathe I'm Hungry https://ift.tt/3e5zylK via IFTTT

Moist and Fluffy Keto Chocolate Muffins – Sugar Free Londoner from I Breathe I'm Hungry https://ift.tt/2RiSHIg via IFTTT

7 Easy Keto Chaffle Recipes! Make the best sweet and savory chaffles on the keto diet! From keto chaffle base recipes with cheddar and mozzarella to sweet cinnamon chaffles, easy blueberry and strawberry chaffles with almond flour and savory parmesan garlic these are the low carb keto chaffle recipes you need ASAP! #keto #ketorecipes #ketobreakfast #chaffle #waffles #lowcarb #lowcarbrecipes #lowcarbbreakfast #chafflerecipes from Word to Your Mother Blog https://ift.tt/3eHO3vj via IFTTT

Easy Keto Microwave Blueberry Mug Cake Recipe. This keto mug cake is perfect for a quick breakfast, snack or dessert! Learn how to curb cravings in minutes using your microwave, almond flour, coconut flour, vanilla and blueberries! This will be your new favorite quick low carb, gluten-free, paleo and keto-friendly muffin in a mug recipe with 5.7 net carbs! #keto #ketorecipes #ketomugcake #lowcarbmugcake #mugcakes #lowcarb #ketodesserts #paleodesserts #glutenfreedesserts from Word to Your Mother Blog https://ift.tt/3xFhcji via IFTTT

Low Carb Keto Cream Cheese Frosting! Make your low carb desserts extra special with this easy cream cheese frosting recipe that uses 5 ingredients and no powdered sugar! Perfect for Mother's Day or birthday treats like cupcakes, mug cakes, cookies and more! If you’re on a low carb, ketogenic diet or a gluten-free, sugar-free eating plan don’t miss this fabulous frosting recipe! #keto #ketorecipes #lowcarb #lowcarbrecipes #frosting #creamcheese #glutenfree #easy #healthy from Word to Your Mother Blog https://ift.tt/3eJrCpA via IFTTT

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Best Easy Homemade Blender Salsa | Made with fresh tomatoes this easy homemade salsa recipe comes together quick in the blender or food processor! Say goodbye to canned salsa & hello to healthy taco Tuesdays with an authentic tasting homemade salsa that’s low carb, gluten-free & clean eating! from Word to Your Mother Blog https://ift.tt/3eLt0rN via IFTTT

Keto Cannoli Stuffed Crepes by I Breathe I'm Hungry. Pin made by GetSnackable.com. Low carb desserts, low carb diet recipes, ketogenic cannoli shells, keto cannoli cream, low carb desserts with cream cheese, sugar free low carb desserts, best low carb desserts, keto cannoli dessert, how to make keto cannoli shells, gluten free cannoli, gluten free cannoli shells, easy keto cannoli filling, carb free dessert recipes, fast keto dessert, atkins sweet recipe, grain free nut free keto dessert. from I Breathe I'm Hungry https://ift.tt/3t9rViy via IFTTT

Losing weight on the ketogenic diet is simple with these low carb side dishes for dinner! 46 keto-friendly side dishes full of flavor with baked cauliflower, spaghetti squash, green beans, broccoli, asparagus, zucchini, and Brussels Sprouts! These keto diet recipes are perfect for family dinner! #keto #ketorecipes #lowcarb #sidedish from Word to Your Mother Blog https://ift.tt/2R9zyIH via IFTTT

26 delicious and filling keto breakfast recipes to jumpstart your day! These low carb, high protein ketogenic breakfast recipes are the best fat burning breakfasts that will give you energy while helping you burn fat and lose weight quickly - in other words, you won’t feel like you’re starving! Perfect for meal prep and beginners! #ketorecipes #keto #healthybreakfastrecipes #ketogenicdiet #cleaneating from Word to Your Mother Blog https://ift.tt/3nB6Qww via IFTTT

These keto recipes for dessert are the BEST! If you love chocolate and easy low carb recipes, then you’re going to love these ketogenic diet desserts! Whether you’re looking for fat bombs, cheesecake, mug cakes, chocolate mousse, keto brownies, or peanut butter chocolate dessert combos you’re covered! Did I mention the no-bake keto cheesecake & keto fudge with 4 net carbs? Wow! #ketorecipes #keto #lowcarb #lchf #ketodessert from Word to Your Mother Blog https://ift.tt/3e3LvZi via IFTTT

Looking for healthy, low carb keto air fryer recipes? Check out this epic collection of healthy recipes! We’re talking easy fried chicken, shrimp, pork chops and fish to wings, fried pickles, and cauliflower! Over 50 keto air fryer recipes to add to your weekly meal plan. Lose weight and enjoy the best comfort food made healthy and fast! #keto #ketorecipes #ketoairfryer #ketodiet #lowcarb #lowcarbrecipes #ketocomfortfood #airfryer #airfryerrecipes #healthyairfryerrecipes #airfried #healthy from Word to Your Mother Blog https://ift.tt/3u1no2W via IFTTT

Looking for a keto recipe for dinner? Try the ultimate keto comfort food: shrimp & grits! Buttery seasoned shrimp over loaded creamy cauliflower rice with cream cheese, cheddar, pepper jack, heavy cream, mushrooms & bacon! With just the right amount of spice this easy keto recipe is perfect for family dinner or special occasions - with 5.6 net carbs! #keto #ketorecipes #lowcarb #shrimp #comfortfood #ketodinner from Word to Your Mother Blog https://ift.tt/2QHDCzU via IFTTT

(Make Ahead!) Gluten Free & Keto Hot Pockets #keto #glutenfree #dairyfree #lowcarb #breakfast from I Breathe I'm Hungry https://ift.tt/3e0Dp3z via IFTTT

parmesan crusted pork chops from I Breathe I'm Hungry https://ift.tt/3aRWGlP via IFTTT

Easy Homemade Guacamole Recipe | This easy guacamole recipe is the perfect party appetizer! Find out how to make authentic tasting Mexican guacamole with this simple guacamole recipe that’s quick, healthy, low carb, keto & delicious! #Guacamole #Appetizer #CincoDeMayo #keto from Word to Your Mother Blog https://ift.tt/3vyzm4i via IFTTT

Have you ever experienced a mom fail? You know, failed at such an extreme level that you ended up in the fetal position second-guessing every parenting choice you’ve made? If you can relate, read my funny and relatable story about parenting a child with autism. No matter what kind of day you’re having, I guarantee this true story of one of my many mom fails will make you feel better. from Word to Your Mother Blog https://ift.tt/3xtFMDI via IFTTT

Looking for keto casserole recipes? These low carb keto diet recipes for weight loss are perfect for meal prep and make great easy dinner, lunch, and breakfast! Whether you’re searching for keto casseroles with chicken, beef, or vegetarian options this collection has an easy keto recipe you’ll love! #ketorecipes #keto #ketogenic #ketogenicdiet #ketocasseroles #weightlossrecipes #lowcarb #lchf #healthyrecipes #dinner from Word to Your Mother Blog https://ift.tt/2QGOONb via IFTTT

Looking for a keto dinner recipe that’s low carb high in flavor & easy to prep for the crockpot? This Keto Crockpot White Chicken chili is the best! Only 6 carbs & easy to make ahead & freeze! Everyone will love this easy keto recipe that’s perfect for ketogenic diet beginners-no special ingredients necessary! You can’t beat a slow cooking keto meal made easy in the crockpot! Yum! #keto #ketorecipes #lowcarb #crockpotrecipes from Word to Your Mother Blog https://ift.tt/3nKgq09 via IFTTT

Keto Coconut Lime Bars - a delicious way to curb your low carb dessert cravings! Gluten Free. from I Breathe I'm Hungry https://ift.tt/3u68TLn via IFTTT

These Keto Pierogies using Fathead Dough are just as satisfying as the real thing with a cheesy cauliflower puree inside! Low carb, gluten free, Atkins. from I Breathe I'm Hungry https://ift.tt/3xDVT1Q via IFTTT

21 Easy Low Carb Keto Pizza Recipes These simple keto pizza recipes and low carb pizza crusts are pure magic! If you’re missing pizza on a low carb diet then you need to try these easy keto crusts with almond flour, cauliflower or coconut flour! Or try a keto pizza casserole, fathead dough keto pizza roll ups or crustless keto pizzas! These keto pizza recipes helped me overcome cravings and lose weight on the keto diet! #ketorecipes #ketopizza #lowcarbpizza from Word to Your Mother Blog https://ift.tt/3vxHN06 via IFTTT

101 Best Keto Grilling Recipes - low carb grilling recipes to keep your kitchen cool! from I Breathe I'm Hungry https://ift.tt/3u9m3Hi via IFTTT

This delicious low carb skillet chicken & mushrooms recipe can be made with any fresh herb! Keto, Paleo, & Whole 30 friendly! from I Breathe I'm Hungry https://ift.tt/3e27kbx via IFTTT

This healthy low carb cauliflower soup is a great way to use up leftover ham! Paleo, Whole 30 and only 125 calories per bowl! from I Breathe I'm Hungry https://ift.tt/2RfmVMg via IFTTT

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Easy Keto Recipes | The best easy keto recipes for weight loss on the ketogenic diet! From quick keto dinner meals, to on the go keto lunches, keto breakfast recipes, keto snacks and easy keto dessert recipes this keto diet recipe guide is filled with the best keto recipes for weight loss & meal prep on a budget! Perfect for beginners! Pin it for later! #keto #ketorecipes #lowcarb #lowcarbrecipes from Word to Your Mother Blog https://ift.tt/3gSX8nT via IFTTT

These sensory diet activities help kids with autism and sensory processing disorder calm down, focus, and decrease problematic sensory seeking behaviors. Ideal for home as well as the classroom, parents, and teachers can use these fun proprioceptive, vestibular, tactile, auditory, and olfactory occupational therapy tools and products to help children and students meet their needs! #autism #ASD #SPD #SpecialNeedsParenting from Word to Your Mother Blog https://ift.tt/2QJ3smZ via IFTTT

Sensory Play Activities! If you’re looking for sensory activities for toddlers, preschoolers, kindergarteners, or school-aged kids, you’re in luck! Here’s a list of sensory activities for kids with autism and special needs that help kids calm down, stimulate their senses, develop social skills, language skills, fine motor skills, gross motor skills, and self-control skills while they have FUN! #sensoryplay from Word to Your Mother Blog https://ift.tt/3u23zbR via IFTTT

What is your Why? What is it that makes you get up in the morning? Other than your obligations; running kids to school, work, email, laundry, buying groceries, cooking dinner, etc…What drives you? from Word to Your Mother Blog https://ift.tt/3xvmzS9 via IFTTT

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Almond Flour Pizza Crust (Keto) – Sugar Free Londoner from I Breathe I'm Hungry https://ift.tt/3u3JmT4 via IFTTT

Avocado Baked Eggs are an easy and quick low carb, keto breakfast idea that you can put together using three simple ingredients. Egg stuffed avocados are a filling, high protein breakfast that’s clean eating, Paleo and Whole30 approved with 4 WW SmartPoints. #keto #ketorecipes #lowcarbrecipes #breakfast #avocado #eggs #breakfastrecipes #paleobreakfast #wwbreakfast from Word to Your Mother Blog https://ift.tt/3t2hP34 via IFTTT

Jillian Michaels Detox Water Recipe | Learn how to make the famous flat belly tea to lose weight fast with dandelion tea, water, lemon,and cranberry. Step by step directions and benefits of the original teatox for weight loss. #detox #detoxwater #infusedwater #jillianmichaels #weightlossteadetoxdrinks from Word to Your Mother Blog https://ift.tt/3nvGxaJ via IFTTT

Finding special education resources is often difficult. As a parent of a child with autism, I have struggled to find the right tools to help my son. This free printable will help parents looking for information about special education acronyms. They are like a foreign language, but they must be mastered in order to navigate the IEP meeting and communicate effectively with teachers and administrators. If you’re the parent of a child with autism or other special needs, then you need this u from Word to Your Mother Blog https://ift.tt/2QD4Fw4 via IFTTT

25 Easy Keto Muffin Recipes! The best keto breakfast recipes on the go! 25 keto breakfast muffins made with almond, coconut flour & cream cheese in all your favorite sweet & savory flavors: blueberry, chocolate, cinnamon, banana, pumpkin, zucchini, strawberry & lemon! Plus, keto egg muffins with cheese, sausage and low carb veggies! If you’re on the ketogenic diet, these are the easy low carb breakfast muffins you need to start your day! #keto #ketorecipes #lowcarb #lowcarbrecipes #muffins from Word to Your Mother Blog https://ift.tt/3aNpHPL via IFTTT

These minty low carb Moscow Mules are refreshing and festive! Sugar free too! from I Breathe I'm Hungry https://ift.tt/3t85MkU via IFTTT