7-Day-Ketogenic

55 Heavy Work Activities. Help your child with autism calm down, improve aggressive behaviors & attention at school, in the classroom & at home with these heavy work activities. My son has autism & these occupational therapy style activities have helped so much! Whether you have a toddler or school-aged child or student with autism or sensory processing disorder, these easy heavy work activities will help with gross motor skills, meltdowns, sleep & more! #autism #sensoryprocessingdisorder from Word to Your Mother Blog https://ift.tt/3ibJSuG via IFTTT

low carb meatballs parmigiana - my new favorite dinner! from I Breathe I'm Hungry https://ift.tt/3fhNtp2 via IFTTT

This easy keto lemon dressing, (or vinaigrette if you want to get fancy about it) is a staple in my kitchen. Not just for low carb salads, you can use it on grilled veggies, chicken and fish too! #ibih #lowcarb #keto #ketodiet #ketorecipes #glutenfree #ketodressing #ketovinaigrette #saladdressing #lemonvinaigrette from I Breathe I'm Hungry https://ift.tt/3lhEB6L via IFTTT

two bowls of sugar free sorbet topped with lemon peel from I Breathe I'm Hungry https://ift.tt/3zWqiZw via IFTTT

Looking for autism therapy toys & sensory tools for your child with autism or sensory processing disorder? Check out this collection of 65 toys, puzzles & brain building sensory toys for kids to use at home or in the classroom that help with sensory, vestibular & gross & fine motor skills & speech! Speech, Occupational & ABA Therapist approved! #senory #autism from Word to Your Mother Blog https://ift.tt/3ibv1jP via IFTTT

These chia pudding recipes with almond or coconut milk are perfect for meal prep! Learn how to make the best chia seed pudding in less than 10 minutes that will support your weight loss and healthy eating goals for all plant-based, keto, Whole30, Weight Watchers, and clean eating diets. #chiapudding #chiapuddingrecipe #vegan #healthybreakfast #chiaseeds #keto #superfood from Word to Your Mother Blog https://ift.tt/3li7gZi via IFTTT

Easy Keto Shrimp Scampi - a hit with the whole family! from I Breathe I'm Hungry https://ift.tt/3ykXqtA via IFTTT

If you’re looking for an easy low carb breakfast that’s filling and delicious look no further than this keto breakfast sandwich recipe! Loaded with flavor, this simple breakfast is packed with protein and healthy fats with only 4 net carbs. from Word to Your Mother Blog https://ift.tt/3feBvwE via IFTTT

You can’t go wrong with these 40 keto appetizers! Try just one of these delicious keto appetizers at your next summer party and I promise you'll be hooked! Nobody will guess it’s healthy keto diet food! Grab your favorite recipe and whip up something delicious today! from Word to Your Mother Blog https://ift.tt/3j2390Q via IFTTT

Low Carb Chocolate Bacon Toffee Ice Cream Recipe from ibreatheimhungry.com from I Breathe I'm Hungry https://ift.tt/379jISY via IFTTT

If you’re looking for a keto protein shake look no further than these 23 keto recipes for low carb smoothies! Keto smoothies make an excellent keto breakfast on the go or low carb meal replacement! Using keto diet friendly ingredients like almond milk and bulletproof coffee; these keto smoothies help burn fat and taste delicious! from Word to Your Mother Blog https://ift.tt/3fgGigZ via IFTTT

Looking for easy DIY backyard games for kids, adults & teens to enjoy? These homemade backyard games are perfect for outdoor parties or entertaining kids this summer! We're talking horseshoes, giant Jenga, giant dominoes, giant tic tac toe, cornhole, glow stick fun, connect four, hula hoop ring toss & a chalkboard to keep score! from Word to Your Mother Blog https://ift.tt/3jpjgG7 via IFTTT

Full of awesome gift ideas for kids with autism! Tons of developmental and sensory toys that kids love! from Word to Your Mother Blog https://ift.tt/3zWOivr via IFTTT

Tender coffee cake topped with cranberries and a toasty walnut streusel topping! Low Carb, Keto, Atkins, Gluten Free from I Breathe I'm Hungry https://ift.tt/3j5P2ru via IFTTT

Chicago Dog Salad - Lettuce and cabbage, tossed with a sweet mustard dressing, grilled hot dogs, red onion, tomato, pickles, peppers, finished with celery salt. from I Breathe I'm Hungry https://ift.tt/2VlujYu via IFTTT

25 playroom ideas to inspire you to design a fun and organized playroom for your kids! From creative DIY decor, art and indoor play ideas to how to convert a nursery or bedroom to a playroom we’ve got you covered with awesome playroom ideas the entire family will love! from Word to Your Mother Blog https://ift.tt/3rJeG9n via IFTTT

A family command center is a perfect way to organize a busy family! These DIY family command center ideas will help you organize and keep track of your mail, calendars, kid’s homework, backpacks, and school papers! Get your house and life organized for back to school now with these inspiring family command centers for your kitchen or office! I love this idea by Fine Home Building! from Word to Your Mother Blog https://ift.tt/3jb5I0y via IFTTT

A low carb & gluten free version of the classic French dessert featuring fresh cherries. So delicious & you can have it in the oven in just five minutes! #ibih #lowcarb #keto #ketodesserts #ketorecipes #ketocake #ketocherryrecipes #cherry #cherryclafloutis #ketoclafloutis from I Breathe I'm Hungry https://ift.tt/3xfCKSq via IFTTT

Close up shot of a loaf of keto zucchini bread on a wooden cutting board with two slices front. from I Breathe I'm Hungry https://ift.tt/37fO06F via IFTTT

16 Keto Foil Pack Meals! Easy Low Carb 30 Minute Foil Packet Dinners For The Grill - Easy Keto Foil Packs make the best low carb summer dinner meals ready in 30 minutes or less! Whether you prefer chicken, shrimp, sausage, veggies, pork or fish you’ll find a new favorite easy keto dinner recipe for the grill or oven! Perfect low carb keto foil pack dinners for your next camping trip! from Word to Your Mother Blog https://ift.tt/2VlDuYX via IFTTT

Salty, spicy, tangy, sweet, and with a punch of fresh basil – this low carb recipe has all the flavors of your favorite Thai takeout without the sugar and carbs! Keto and Paleo friendly. #ibih #lowcarb #keto #ketodiet #ketorecipes #ketodinnerrecipes #ketochicken #ketothaichicken #thai #chicken #easydinnerrecipes from I Breathe I'm Hungry https://ift.tt/37aFntQ via IFTTT

This easy low carb chicken recipe tastes amazing and comes together in just minutes! Gluten Free, egg free, nut free, keto, LCHF, and Atkins diet friendly! #ibih #lowcarb #keto #ketodiet #ketorecipes #glutenfree #chicken #caprese #stuffedchicken #ketodinner from I Breathe I'm Hungry https://ift.tt/3xaIxZr via IFTTT

Easy Keto Deviled Ham - the BEST way to use up leftover ham EVER. from I Breathe I'm Hungry https://ift.tt/3yiiikX via IFTTT

To The Autism Mom With Depression: You’re Not AloneIt’s ok not to be ok. Depression is common in mothers of children with autism. And the truth is, we should be talking about it more than we do. from Word to Your Mother Blog https://ift.tt/3iepdpV via IFTTT

I think all mothers of teenage girls get a little stressed and scared when our girls start to grow up. It's natural that we want to give them all the advice we can! I wrote 101 Words of Wisdom for my Teenage Daughter hoping that my own teenage daughter would follow my advice! from Word to Your Mother Blog https://ift.tt/3idGoYA via IFTTT

40 Incredibly Clever Hacks To Organize Your Kitchen On A Budget.Organize your kitchen with these 40 DIY kitchen organization hacks on the cheap! Find clever ideas to restore order to your kitchen cabinets, fridge, countertops, drawers, pantries, spice cabinets & more! Check out the dollar store hacks & ingenious methods to organize your kitchen on a tight budget! Don’t miss the kitchen organization tips for small spaces: they’re brilliant! #kitchenorganization #organization # from Word to Your Mother Blog https://ift.tt/2VbnpVL via IFTTT

How To Boost Your Immune System: 11 ways to boost and strengthen your immune system that work! From immunity building vitamins to healthy foods, these healthy habits and tips will keep you and your kids well, prevent colds and flu and strengthen your immune system. #immunity #immuneboosters #health from Word to Your Mother Blog https://ift.tt/3j6GoJ5 via IFTTT

Whether you're looking for easy healthy after-school snacks that kids love, on the go energy bites for picky eaters or sneaky ways to get your toddler to eat his vegetables this collection of 28 healthy snacks for kids has you covered! #healthysnacks #healthyrecipes #cleaneating #snacks from Word to Your Mother Blog https://ift.tt/3feM4zH via IFTTT

You can’t go wrong with these 40 keto appetizers! Try just one of these delicious keto appetizers at your next summer party and I promise you'll be hooked! Nobody will guess it’s healthy keto diet food! Grab your favorite recipe and whip up something delicious today! from Word to Your Mother Blog https://ift.tt/3x9XzP7 via IFTTT

This Southern cornbread recipe with buttermilk is an old family recipe that's always a hit! Whether you use a cast-iron skillet or a cake pan, this cornbread will not disappoint! Perfect for Thanksgiving dressing! from Word to Your Mother Blog https://ift.tt/3iZsSa0 via IFTTT

This easy strawberry smoothie is the perfect keto smoothie for a refreshing breakfast or low carb snack. This healthy strawberry smoothie with almond milk is dairy-free, paleo, Whole30, and vegan and comes together in minutes for breakfast on the go!. #ketosmoothie #frozenberrysmoothie #lowcarbsmoothie #lowcarbsnacks #ketosnacks #ketodrinks #lowcarbdrinks #healthysmoothie #smoothiewithoutmilk #berrysmoothie #healthyberrysmoothie from Word to Your Mother Blog https://ift.tt/3rHVcSg via IFTTT

Party food shouldn’t be stressful! Here are some easy and make ahead appetizer recipes to please a crowd! Whether you’re looking for healthy, elegant, or bite sized there is something everyone at your party will love! #appetizersforacrowd #appetizers from Word to Your Mother Blog https://ift.tt/3j1HYfk via IFTTT

Keto Crackers Recipe. If you’re on the ketogenic diet, you’ll love this crunchy keto crackers recipe! The perfect crispy low carb keto snack that’s perfect for losing weight or eating healthy! These homemade keto crackers are perfect for dips and appetizers or as a stand-alone healthy keto snack! Don’t miss these gluten-free, sugar-free easy keto crackers that taste amazing! #keto #ketorecipes #lowcarb #snacks #glutenfree from Word to Your Mother Blog https://ift.tt/3feWQGi via IFTTT

27 Easy Keto Recipes for summer - perfect for beginners! Looking for delicious keto recipes to add to your weekly meal plan? With over 27 easy keto summer recipes for dinner, sides & dessert you’ll find a new favorite keto recipe to enjoy at your next family meal, cookout, Father’s Day or 4th of July celebration! Perfect Keto diet for beginners summer menu with vegetarian, dairy free options. #keto #ketorecipes #lowcarb #appetizers from Word to Your Mother Blog https://ift.tt/3rLgIG3 via IFTTT

Avocado Baked Eggs are an easy and quick low carb, keto breakfast idea that you can put together using three simple ingredients. Egg stuffed avocados are a filling, high protein breakfast that’s clean eating, Paleo and Whole30 approved with 4 WW SmartPoints. from Word to Your Mother Blog https://ift.tt/3BZWdKs via IFTTT

The Best Keto Deviled Eggs with Avocado: Low Carb Guacamole Stuffed Eggs with Bacon! This easy clean eating low carb appetizer recipe also makes a great keto snack! No mayo required in this keto deviled egg recipe that you can make spicy by adding Jalapeños! Perfect keto party appetizer that’s super easy & filling! from Word to Your Mother Blog https://ift.tt/3yshlGI via IFTTT

Chilled Pumpkin Pie Pudding - a low carb, gluten free, dairy free recipe from ibreatheimhungry.com. Guest post by Carol from Ditch the Wheat from I Breathe I'm Hungry https://ift.tt/3ymbbZ2 via IFTTT

101 Best Low Carb & Keto Casserole Recipes the whole family will love! from I Breathe I'm Hungry https://ift.tt/37pNP93 via IFTTT

This cheesy low carb zucchini bread recipe is crusty on the outside and tender on the inside!! from I Breathe I'm Hungry https://ift.tt/3lgdpFC via IFTTT

Titled image of keto lemon cream cake with a slice sitting in front of the main cake. from I Breathe I'm Hungry https://ift.tt/3zRLeke via IFTTT

Week Four 7 Day Keto and Low Carb 7 Day Menu Plan from ibreatheimhungry.com from I Breathe I'm Hungry https://ift.tt/3icwqXf via IFTTT

Colder temps call for hearty soups, stews and chilis to warm you from the inside out!  We've got all your keto soup needs covered with this epic collection of 105 Best Low Carb Soup Recipes from some of our favorite bloggers!  We left no stone left unturned to bring you the tastiest keto soups around! from I Breathe I'm Hungry https://ift.tt/3BXaCa1 via IFTTT

Gluten Free & Keto Peanut Butter Blondies #keto #glutenfree #lowcarb #peanutbutter #blondies #chocolate #healthyrecipes from I Breathe I'm Hungry https://ift.tt/2UYlOTr via IFTTT

Egg Fast Recipe for Fettuccini Alfredo - Low Carb, Gluten Free, Keto, LCHF, and Atkins Diet friendly pasta recipe from I Breathe I'm Hungry. 2g net carbs per serving! from I Breathe I'm Hungry https://ift.tt/3BWXp15 via IFTTT

Cuban Pot Roast Recipe (Ropa Vieja) - a low carb and gluten free recipe from ibreatheimhungry.com from I Breathe I'm Hungry https://ift.tt/3xhNtLU via IFTTT

Close up shot of a loaf of keto zucchini bread on a wooden cutting board with two slices front. from I Breathe I'm Hungry https://ift.tt/3yrgRRa via IFTTT

50 Clean Eating Recipes For Beginners Clean Eating is a healthy way to achieve your weight loss goals, but like most diets, you need a plan. Here’s a few of my favorite tips and quick prep clean eating meals that are easy to make! Whether you’re looking for clean eating breakfast, lunch, dinner, or even snack ideas, there is something for you on this list of healthy clean eating recipes. from Word to Your Mother Blog https://ift.tt/376qsBd via IFTTT

Looking for keto casserole recipes? These low carb keto diet recipes for weight loss are perfect for meal prep and make great easy dinner, lunch, and breakfast! Whether you’re searching for keto casseroles with chicken, beef, or vegetarian options this collection has an easy keto recipe you’ll love! #ketorecipes #keto #ketogenic #ketogenicdiet #ketocasseroles #weightlossrecipes #lowcarb #lchf #healthyrecipes #dinner from Word to Your Mother Blog https://ift.tt/2VnwWss via IFTTT

If you’re looking for 21 Day Fix crockpot recipes you’re in luck! This collection of crockpot recipes has you covered with 6 healthy breakfast recipes and 22 easy and healthy dinner recipes for your slow cooker-all 21 Day Fix approved! Delicious clean eating recipes perfect for weight loss! Check these recipes out today! #crockpot #21dayfixrecipes #slowcooker #crockpotrecipes from Word to Your Mother Blog https://ift.tt/3zHyeO6 via IFTTT

Looking for a healthy meal delivery kit for your keto, paleo or gluten-free diet? Check out Green Chef today and save money, time and sanity! from Word to Your Mother Blog https://ift.tt/2V0RwPC via IFTTT