Ketogenic Diet For Beginners Meal Plan. If you’re looking for weight loss meal plans or tips to lose weight this is THE place to start! I’ve lost 90 pounds on a low carb diet & I’m sharing a free 7 day meal plan with keto recipes for breakfast, lunch & dinner along with VIP info regarding the rules of going keto, who should try a low carb diet & what results you can expect to see. I lost over ten pounds the first week - find out how I did that here! #keto #ketorecipes #lowcarb #mealplan

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