Tons of awesome weight loss tips, recipes, workouts, and exercises that work for perimenopausal and menopausal women to lose weight to get into shape and reclaim their health! These helped me lose 148 pounds! This is THE resource for weight loss for women from a Certified Health Coach! #weightlossafter40 #weightloss #weightlossdiet

Tons of awesome weight loss tips, recipes, workouts, and exercises that work for perimenopausal and menopausal women to lose weight to get into shape and reclaim their health! These helped me lose 148 pounds! This is THE resource for weight loss for women from a Certified Health Coach! #weightlossafter40 #weightloss #weightlossdiet

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